Shake and Bake
Workouts
Sunday 10/18/20 @ 3:59 PM
223kj
77rpm
44%
18mph
Sunday 10/18/20 @ 3:51 PM
✅
246kj
77rpm
46%
18mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Thursday 3/19/20 @ 2:21 AM
84kj
81rpm
37%
16mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Wednesday 5/6/20 @ 7:17 PM
118kj
74rpm
41%
16mph
Friday 5/1/20 @ 7:9 PM
✅
180kj
81rpm
46%
19mph
Saturday 11/30/19 @ 2:12 AM
112kj
83rpm
36%
16mph
Thursday 12/5/19 @ 10:11 PM
✅
159kj
88rpm
41%
18mph
Friday 8/9/19 @ 1:29 AM
78kj
75rpm
38%
15mph
Tuesday 9/10/19 @ 10:49 AM
✅
120kj
86rpm
41%
18mph
Thursday 7/4/19 @ 8:35 PM
313kj
80rpm
42%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Friday 6/21/19 @ 12:27 AM
283kj
76rpm
41%
16mph
Friday 6/21/19 @ 12:28 AM
✅
371kj
73rpm
48%
18mph
Wednesday 5/1/19 @ 1:13 AM
259kj
86rpm
35%
15mph
Thursday 2/7/19 @ 10:58 AM
✅
296kj
84rpm
38%
16mph
Friday 2/1/19 @ 1:13 AM
195kj
85rpm
39%
17mph
Thursday 6/7/18 @ 10:34 AM
✅
203kj
81rpm
41%
17mph
Workouts
313
kj
Thursday 7/4/19