Shake and Bake
Workouts
Sunday 5/10/20 @ 8:5 PM
115kj
79rpm
38%
16mph
Sunday 5/10/20 @ 5:8 PM
✅
160kj
84rpm
42%
18mph
Thursday 4/23/20 @ 10:18 PM
118kj
75rpm
40%
16mph
Wednesday 4/22/20 @ 5:50 PM
✅
137kj
84rpm
40%
17mph
Friday 4/17/20 @ 11:3 PM
123kj
80rpm
40%
16mph
Monday 4/13/20 @ 5:1 PM
✅
150kj
81rpm
43%
18mph
Wednesday 4/15/20 @ 10:29 PM
206kj
76rpm
43%
17mph
Wednesday 4/15/20 @ 10:21 PM
✅
252kj
79rpm
45%
18mph
Tuesday 3/3/20 @ 1:18 AM
110kj
81rpm
38%
16mph
Sunday 3/1/20 @ 11:52 AM
✅
142kj
86rpm
39%
17mph
Friday 1/10/20 @ 1:27 AM
172kj
74rpm
40%
16mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Saturday 6/29/19 @ 11:13 PM
157kj
78rpm
38%
15mph
Tuesday 7/23/19 @ 9:24 AM
✅
179kj
80rpm
39%
16mph
Sunday 3/24/19 @ 4:38 PM
335kj
80rpm
42%
18mph
Sunday 3/24/19 @ 4:37 PM
✅
351kj
78rpm
44%
18mph
Sunday 2/17/19 @ 6:15 PM
310kj
78rpm
42%
17mph
Saturday 2/16/19 @ 10:55 AM
✅
368kj
75rpm
46%
18mph
Wednesday 1/16/19 @ 12:39 AM
250kj
75rpm
38%
15mph
Wednesday 1/16/19 @ 11:34 AM
✅
312kj
72rpm
44%
17mph
Workouts
206
kj
Wednesday 4/15/20
172
kj
Friday 1/10/20