Shake and Bake
Workouts
Tuesday 11/24/20 @ 1:34 PM
189kj
86rpm
37%
17mph
Monday 5/24/21 @ 3:39 PM
✅
316kj
91rpm
44%
20mph
Wednesday 11/18/20 @ 1:34 PM
280kj
83rpm
38%
16mph
Monday 4/26/21 @ 1:7 AM
✅
497kj
90rpm
45%
21mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Wednesday 3/10/21 @ 5:1 PM
✅
505kj
96rpm
43%
20mph
Thursday 12/10/20 @ 1:51 PM
209kj
85rpm
39%
17mph
Thursday 9/17/20 @ 12:35 AM
✅
290kj
92rpm
42%
19mph
Monday 11/30/20 @ 1:41 PM
320kj
85rpm
39%
17mph
Tuesday 10/6/20 @ 11:51 PM
✅
412kj
91rpm
41%
19mph
Monday 11/9/20 @ 1:17 PM
283kj
86rpm
37%
16mph
Wednesday 9/9/20 @ 1:2 AM
✅
398kj
95rpm
40%
19mph
Tuesday 10/6/20 @ 1:16 PM
191kj
88rpm
37%
17mph
Tuesday 7/21/20 @ 7:5 PM
✅
244kj
95rpm
38%
18mph
Saturday 9/26/20 @ 2:57 PM
401kj
83rpm
39%
17mph
Saturday 9/26/20 @ 5:37 PM
✅
554kj
90rpm
42%
19mph
Saturday 7/25/20 @ 3:38 PM
397kj
87rpm
38%
17mph
Saturday 9/12/20 @ 6:16 PM
✅
564kj
100rpm
40%
19mph
Workouts
189
kj
Tuesday 11/24/20
280
kj
Wednesday 11/18/20
283
kj
Monday 11/9/20
191
kj
Tuesday 10/6/20
401
kj
Saturday 9/26/20
397
kj
Saturday 7/25/20