Shake and Bake
Workouts
Monday 12/7/20 @ 1:23 PM
✅
323kj
84rpm
39%
17mph
Tuesday 2/1/22 @ 11:52 PM
259kj
76rpm
39%
16mph
Saturday 12/12/20 @ 5:42 PM
414kj
84rpm
39%
17mph
Friday 7/5/19 @ 5:50 PM
✅
441kj
76rpm
43%
18mph
Saturday 12/5/20 @ 3:4 PM
421kj
85rpm
39%
17mph
Saturday 11/28/20 @ 4:51 PM
✅
422kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 1:13 PM
177kj
88rpm
36%
16mph
Monday 10/26/20 @ 3:46 PM
✅
201kj
82rpm
39%
17mph
Saturday 7/4/20 @ 5:10 PM
385kj
87rpm
37%
17mph
Friday 7/3/20 @ 3:1 PM
✅
412kj
78rpm
41%
17mph
Tuesday 6/2/20 @ 6:17 PM
267kj
87rpm
36%
16mph
Tuesday 6/2/20 @ 6:46 PM
✅
291kj
83rpm
38%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
197kj
81rpm
40%
17mph
Monday 3/16/20 @ 11:17 PM
171kj
71rpm
41%
16mph
Saturday 6/8/19 @ 9:52 PM
172kj
68rpm
41%
15mph
Friday 6/7/19 @ 5:20 PM
✅
240kj
71rpm
48%
18mph
Tuesday 4/16/19 @ 1:23 AM
275kj
88rpm
36%
16mph
Monday 4/8/19 @ 5:47 PM
✅
319kj
80rpm
41%
17mph
Thursday 3/21/19 @ 12:31 AM
275kj
84rpm
38%
16mph
Friday 3/15/19 @ 2:57 AM
✅
316kj
79rpm
41%
17mph
Workouts
177
kj
Wednesday 8/12/20