Shake and Bake
Workouts
Wednesday 8/26/20 @ 1:13 PM
298kj
78rpm
41%
17mph
Tuesday 8/25/20 @ 10:46 PM
✅
349kj
80rpm
43%
18mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Tuesday 6/30/20 @ 3:53 PM
178kj
89rpm
36%
16mph
Monday 1/20/20 @ 4:24 PM
✅
216kj
92rpm
38%
17mph
Sunday 5/24/20 @ 5:0 PM
207kj
78rpm
42%
17mph
Sunday 5/24/20 @ 4:57 PM
✅
262kj
83rpm
44%
19mph
Sunday 1/19/20 @ 4:38 PM
225kj
81rpm
42%
18mph
Sunday 4/12/20 @ 3:54 PM
✅
251kj
80rpm
45%
18mph
Monday 6/10/19 @ 12:5 AM
150kj
82rpm
42%
18mph
Tuesday 5/28/19 @ 8:22 PM
✅
158kj
77rpm
44%
18mph
Wednesday 3/6/19 @ 1:2 AM
156kj
88rpm
40%
18mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Friday 3/8/19 @ 1:14 AM
134kj
82rpm
40%
17mph
Tuesday 3/5/19 @ 10:35 PM
✅
160kj
83rpm
43%
18mph
Friday 2/1/19 @ 1:13 AM
✅
195kj
85rpm
39%
17mph
Tuesday 6/5/18 @ 4:26 PM
85kj
39rpm
42%
7mph
Thursday 1/17/19 @ 1:11 AM
185kj
77rpm
40%
16mph
Saturday 1/26/19 @ 7:52 PM
✅
231kj
71rpm
46%
18mph
Workouts
178
kj
Tuesday 6/30/20
207
kj
Sunday 5/24/20