Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:1 PM
151kj
66rpm
41%
15mph
Wednesday 3/24/21 @ 11:41 PM
✅
181kj
66rpm
44%
16mph
Saturday 10/17/20 @ 4:35 PM
✅
395kj
85rpm
38%
17mph
Friday 2/1/19 @ 2:36 AM
350kj
82rpm
38%
16mph
Monday 8/10/20 @ 1:9 PM
218kj
80rpm
42%
17mph
Friday 9/4/20 @ 8:47 PM
✅
224kj
77rpm
43%
17mph
Thursday 8/13/20 @ 1:26 PM
229kj
78rpm
44%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Wednesday 7/1/20 @ 9:54 PM
206kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Wednesday 5/6/20 @ 7:17 PM
118kj
74rpm
41%
16mph
Tuesday 4/28/20 @ 11:1 PM
✅
172kj
77rpm
46%
19mph
Thursday 2/13/20 @ 12:53 AM
121kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Saturday 12/28/19 @ 10:45 PM
154kj
70rpm
40%
15mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Tuesday 6/4/19 @ 1:46 AM
190kj
74rpm
41%
16mph
Tuesday 6/4/19 @ 11:32 PM
✅
217kj
71rpm
45%
17mph
Monday 1/14/19 @ 12:22 AM
176kj
77rpm
40%
16mph
Saturday 1/12/19 @ 7:8 PM
✅
214kj
78rpm
42%
17mph
Workouts
151
kj
Tuesday 3/2/21
350
kj
Friday 2/1/19
154
kj
Saturday 12/28/19