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Shake and Bake
azrasmama
Houston, Texas
3
Beat jsnyder34
VS
jsnyder34
Milwaukee
79 🔥
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 2:57 AM
168
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 12/18/20 @ 2:5 PM
✅
309
kj
87
rpm
45
%
20
mph
Monday 12/7/20 @ 5:50 AM
321
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/18/20 @ 8:54 PM
✅
529
kj
85
rpm
48
%
21
mph
Wednesday 10/28/20 @ 3:55 AM
189
kj
81
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/1/20 @ 8:14 PM
✅
335
kj
84
rpm
48
%
21
mph
Monday 11/30/20 @ 5:14 AM
326
kj
76
rpm
43
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:51 PM
✅
553
kj
85
rpm
50
%
21
mph
Tuesday 11/17/20 @ 4:42 AM
317
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/16/20 @ 4:56 PM
✅
533
kj
82
rpm
49
%
21
mph
Sunday 10/18/20 @ 2:20 AM
404
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:18 PM
✅
670
kj
81
rpm
49
%
21
mph
Saturday 10/10/20 @ 5:11 PM
308
kj
71
rpm
38
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 12:30 PM
✅
707
kj
84
rpm
48
%
21
mph
Wednesday 9/30/20 @ 3:21 AM
200
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:3 PM
✅
319
kj
84
rpm
47
%
20
mph
Tuesday 9/15/20 @ 1:52 AM
256
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/17/20 @ 11:45 AM
✅
451
kj
87
rpm
44
%
20
mph
Wednesday 10/23/19 @ 11:5 PM
202
kj
57
rpm
52
%
17
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 10/23/19 @ 8:2 PM
✅
296
kj
81
rpm
47
%
20
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
3
Beat jsnyder34
VS
jsnyder34
Milwaukee
79 🔥
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
168
kj
Saturday 9/19/20
✅
309
kj
Friday 12/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
321
kj
Monday 12/7/20
✅
529
kj
Thursday 6/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Wednesday 10/28/20
✅
335
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Monday 11/30/20
✅
553
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Tuesday 11/17/20
✅
533
kj
Monday 11/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Sunday 10/18/20
✅
670
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 10/10/20
✅
707
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 9/30/20
✅
319
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 9/15/20
✅
451
kj
Thursday 9/17/20
30 min Pop Ride
Alex Toussaint
View Class
Share
202
kj
Wednesday 10/23/19
✅
296
kj
Wednesday 10/23/19
Previous Workouts
Next Workouts