Shake and Bake
Workouts
Monday 10/19/20 @ 3:57 AM
✅
74kj
77rpm
37%
15mph
Thursday 1/27/22 @ 9:38 PM
41kj
51rpm
37%
10mph
Tuesday 7/14/20 @ 12:1 AM
✅
74kj
55rpm
56%
17mph
Tuesday 5/25/21 @ 11:1 AM
35kj
38rpm
52%
12mph
Thursday 10/22/20 @ 4:43 AM
✅
90kj
63rpm
56%
19mph
Saturday 5/8/21 @ 3:27 AM
25kj
35rpm
46%
9mph
Friday 8/21/20 @ 1:2 AM
✅
42kj
68rpm
37%
14mph
Friday 7/17/20 @ 2:3 AM
28kj
56rpm
35%
11mph
Friday 6/5/20 @ 11:51 AM
✅
78kj
43rpm
68%
18mph
Wednesday 4/21/21 @ 11:44 AM
16kj
22rpm
56%
8mph
Friday 10/23/20 @ 2:40 AM
✅
72kj
78rpm
42%
17mph
Monday 3/29/21 @ 11:10 AM
16kj
27rpm
49%
8mph
Saturday 8/1/20 @ 7:17 PM
89kj
61rpm
42%
14mph
Saturday 8/1/20 @ 2:12 PM
✅
124kj
64rpm
46%
16mph
Friday 6/12/20 @ 11:14 PM
✅
106kj
52rpm
57%
17mph
Thursday 6/11/20 @ 8:29 PM
71kj
65rpm
40%
14mph
Sunday 2/24/19 @ 1:5 AM
✅
141kj
65rpm
49%
17mph
Tuesday 1/1/19 @ 4:7 AM
85kj
44rpm
49%
12mph
Sunday 8/5/18 @ 2:2 PM
74kj
59rpm
37%
12mph
Saturday 7/28/18 @ 8:15 PM
✅
87kj
47rpm
47%
12mph