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Shake and Bake
azrasmama
Houston, Texas
16 đ„
Beat fivefootking
VS
fivefootking
#BGM đ«đđâïžHead high, crown on!âš
5
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 12:8 AM
69
kj
44
rpm
49
%
13
mph
20 min Tabata Ride
Robin ArzĂłn
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Thursday 12/13/18 @ 5:54 PM
â
89
kj
52
rpm
46
%
13
mph
Sunday 2/24/19 @ 5:31 PM
â
235
kj
58
rpm
55
%
18
mph
30 min Black History Ride
Cody Rigsby
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Friday 4/5/19 @ 4:44 PM
82
kj
50
rpm
40
%
11
mph
Wednesday 8/15/18 @ 3:56 AM
â
173
kj
63
rpm
46
%
16
mph
30 min Hip Hop Ride
Robin ArzĂłn
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Monday 2/25/19 @ 7:3 PM
129
kj
64
rpm
40
%
14
mph
Thursday 2/14/19 @ 12:46 PM
â
106
kj
59
rpm
46
%
15
mph
20 min HIIT Ride
Robin ArzĂłn
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Thursday 8/23/18 @ 1:56 PM
95
kj
59
rpm
44
%
14
mph
Saturday 1/19/19 @ 4:47 AM
â
126
kj
58
rpm
51
%
17
mph
20 min Tabata Ride
Robin ArzĂłn
View Class
Share
Tuesday 10/2/18 @ 2:56 PM
95
kj
55
rpm
45
%
14
mph
Sunday 1/13/19 @ 4:19 AM
â
91
kj
65
rpm
40
%
14
mph
20 min Low Impact Ride
Robin ArzĂłn
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Friday 9/7/18 @ 2:11 PM
69
kj
70
rpm
34
%
13
mph
Thursday 1/10/19 @ 12:42 AM
76
kj
50
rpm
45
%
13
mph
20 min Pop Ride
Robin ArzĂłn
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Wednesday 11/14/18 @ 5:39 PM
â
76
kj
56
rpm
42
%
13
mph
Friday 1/4/19 @ 3:55 AM
â
179
kj
58
rpm
50
%
16
mph
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
Monday 10/15/18 @ 6:16 PM
144
kj
61
rpm
44
%
14
mph
Thursday 1/3/19 @ 5:9 AM
66
kj
67
rpm
34
%
12
mph
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
Wednesday 10/17/18 @ 6:24 PM
â
81
kj
71
rpm
36
%
14
mph
Friday 8/10/18 @ 11:36 PM
â
103
kj
66
rpm
41
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Monday 8/20/18 @ 4:37 PM
99
kj
69
rpm
40
%
15
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
16 đ„
Beat fivefootking
VS
fivefootking
#BGM đ«đđâïžHead high, crown on!âš
5
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Robin ArzĂłn
View Class
Share
69
kj
Tuesday 6/23/20
â
89
kj
Thursday 12/13/18
30 min Black History Ride
Cody Rigsby
View Class
Share
â
235
kj
Sunday 2/24/19
82
kj
Friday 4/5/19
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
173
kj
Wednesday 8/15/18
129
kj
Monday 2/25/19
20 min HIIT Ride
Robin ArzĂłn
View Class
Share
â
106
kj
Thursday 2/14/19
95
kj
Thursday 8/23/18
20 min Tabata Ride
Robin ArzĂłn
View Class
Share
â
126
kj
Saturday 1/19/19
95
kj
Tuesday 10/2/18
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
â
91
kj
Sunday 1/13/19
69
kj
Friday 9/7/18
20 min Pop Ride
Robin ArzĂłn
View Class
Share
76
kj
Thursday 1/10/19
â
76
kj
Wednesday 11/14/18
30 min Hip Hop Ride
Robin ArzĂłn
View Class
Share
â
179
kj
Friday 1/4/19
144
kj
Monday 10/15/18
20 min Low Impact Ride
Robin ArzĂłn
View Class
Share
66
kj
Thursday 1/3/19
â
81
kj
Wednesday 10/17/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
â
103
kj
Friday 8/10/18
99
kj
Monday 8/20/18
Previous Workouts
Next Workouts