Shake and Bake
Workouts
Friday 8/23/19 @ 10:37 PM
✅
191kj
55rpm
52%
16mph
Monday 1/4/21 @ 6:16 PM
148kj
73rpm
37%
14mph
Wednesday 11/18/20 @ 2:13 AM
✅
316kj
75rpm
43%
17mph
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:30 PM
✅
408kj
81rpm
40%
17mph
Sunday 11/15/20 @ 11:17 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 12:20 PM
✅
293kj
83rpm
38%
17mph
Monday 11/9/20 @ 8:29 PM
267kj
80rpm
37%
16mph
Thursday 11/12/20 @ 2:16 AM
✅
289kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 10:36 PM
219kj
80rpm
34%
14mph
Thursday 6/18/20 @ 1:15 AM
80kj
42rpm
69%
18mph
Tuesday 1/1/19 @ 5:50 PM
✅
84kj
66rpm
51%
18mph
Tuesday 6/9/20 @ 12:11 AM
✅
228kj
50rpm
51%
15mph
Saturday 6/6/20 @ 2:59 PM
213kj
67rpm
37%
13mph
Friday 8/10/18 @ 11:36 PM
103kj
66rpm
41%
15mph
Monday 10/29/18 @ 11:6 PM
✅
149kj
84rpm
41%
18mph
Wednesday 8/8/18 @ 11:11 PM
131kj
63rpm
40%
14mph
Tuesday 7/10/18 @ 11:49 PM
✅
212kj
83rpm
40%
17mph
Workouts
kj
Saturday 11/21/20
kj
Sunday 11/15/20
267
kj
Monday 11/9/20
219
kj
Tuesday 11/10/20
213
kj
Saturday 6/6/20