Shake and Bake
Workouts
Thursday 12/24/20 @ 12:53 AM
334kj
59rpm
53%
17mph
Wednesday 12/23/20 @ 2:25 AM
✅
392kj
76rpm
47%
19mph
Friday 9/4/20 @ 12:30 AM
201kj
57rpm
53%
17mph
Wednesday 9/2/20 @ 12:31 AM
✅
273kj
73rpm
49%
19mph
Monday 8/3/20 @ 10:11 PM
100kj
62rpm
44%
15mph
Thursday 7/30/20 @ 6:42 PM
✅
169kj
76rpm
46%
19mph
Wednesday 7/8/20 @ 12:58 AM
144kj
43rpm
56%
14mph
Sunday 6/28/20 @ 5:12 PM
✅
232kj
70rpm
47%
17mph
Thursday 6/11/20 @ 1:59 AM
208kj
57rpm
53%
17mph
Thursday 6/25/20 @ 11:17 PM
✅
302kj
78rpm
48%
20mph
Tuesday 6/16/20 @ 3:29 AM
250kj
48rpm
55%
15mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
Tuesday 4/14/20 @ 10:33 PM
153kj
51rpm
60%
18mph
Monday 4/6/20 @ 6:40 PM
✅
170kj
74rpm
48%
18mph
Wednesday 1/15/20 @ 2:43 AM
220kj
58rpm
54%
17mph
Wednesday 1/15/20 @ 1:42 PM
✅
228kj
72rpm
46%
17mph
Sunday 9/22/19 @ 4:57 PM
✅
256kj
65rpm
52%
18mph
Monday 9/23/19 @ 5:41 PM
191kj
56rpm
47%
13mph
Tuesday 4/30/19 @ 2:51 AM
69kj
53rpm
41%
13mph
Friday 4/26/19 @ 1:37 PM
✅
133kj
69rpm
44%
16mph
Workouts
334
kj
Thursday 12/24/20
144
kj
Wednesday 7/8/20
208
kj
Thursday 6/11/20
220
kj
Wednesday 1/15/20