Shake and Bake
Workouts
Wednesday 2/22/23 @ 12:45 AM
135kj
57rpm
43%
14mph
Friday 1/20/23 @ 7:56 PM
✅
173kj
62rpm
46%
16mph
Monday 8/3/20 @ 10:11 PM
100kj
62rpm
44%
15mph
Friday 7/31/20 @ 10:24 AM
✅
113kj
46rpm
57%
16mph
Thursday 7/30/20 @ 10:40 PM
✅
155kj
53rpm
59%
18mph
Tuesday 7/28/20 @ 10:28 PM
113kj
45rpm
57%
16mph
Tuesday 7/14/20 @ 12:1 AM
✅
74kj
55rpm
56%
17mph
Thursday 7/9/20 @ 3:52 PM
34kj
68rpm
34%
13mph
Wednesday 6/17/20 @ 12:35 AM
✅
155kj
51rpm
50%
15mph
Thursday 6/18/20 @ 10:1 AM
135kj
54rpm
46%
14mph
Tuesday 4/14/20 @ 10:33 PM
✅
153kj
51rpm
60%
18mph
Sunday 2/23/20 @ 2:44 PM
72kj
61rpm
39%
13mph
Thursday 1/9/20 @ 4:56 AM
✅
170kj
58rpm
58%
18mph
Tuesday 12/24/19 @ 3:53 PM
74kj
48rpm
47%
13mph
Thursday 8/22/19 @ 1:18 AM
✅
106kj
56rpm
48%
15mph
Sunday 9/1/19 @ 3:11 PM
84kj
56rpm
44%
14mph
Wednesday 2/13/19 @ 11:22 PM
✅
274kj
63rpm
46%
16mph
Friday 2/15/19 @ 11:21 PM
167kj
58rpm
41%
13mph
Monday 10/29/18 @ 11:33 AM
✅
119kj
60rpm
49%
16mph
Friday 8/31/18 @ 10:52 PM
67kj
55rpm
40%
12mph
Workouts
135
kj
Thursday 6/18/20
167
kj
Friday 2/15/19