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Shake and Bake
azrasmama
Houston, Texas
36 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 2:11 AM
β
193
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/1/23 @ 4:10 AM
94
kj
76
rpm
29
%
12
mph
Wednesday 1/27/21 @ 4:15 AM
β
308
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 1/28/21 @ 11:40 PM
207
kj
75
rpm
36
%
14
mph
Friday 9/11/20 @ 2:43 AM
170
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 1/25/20 @ 9:0 PM
β
243
kj
0
rpm
0
%
0
mph
Saturday 7/4/20 @ 1:27 PM
β
157
kj
47
rpm
54
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0
mph
Friday 7/3/20 @ 12:23 AM
β
141
kj
62
rpm
50
%
17
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 7/1/20 @ 11:40 PM
kj
rpm
%
0
mph
Wednesday 6/17/20 @ 12:35 AM
155
kj
51
rpm
50
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:31 PM
β
243
kj
0
rpm
0
%
0
mph
Tuesday 6/16/20 @ 3:29 AM
250
kj
48
rpm
55
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/15/20 @ 11:38 PM
β
409
kj
0
rpm
0
%
0
mph
Thursday 6/11/20 @ 1:59 AM
208
kj
57
rpm
53
%
17
mph
30 min Tabata Ride: Live from Home
Ally Love
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Tuesday 6/9/20 @ 10:34 PM
β
304
kj
0
rpm
0
%
0
mph
Friday 6/5/20 @ 11:51 AM
78
kj
43
rpm
68
%
18
mph
10 min Climb Ride
Robin ArzΓ³n
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Friday 2/21/20 @ 12:57 AM
β
84
kj
0
rpm
0
%
0
mph
Wednesday 2/13/19 @ 11:22 PM
β
274
kj
63
rpm
46
%
16
mph
45 min Black History Ride
Alex Toussaint
View Class
Share
Tuesday 2/12/19 @ 3:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
azrasmama
Houston, Texas
36 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat azrasmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
193
kj
Wednesday 9/23/20
94
kj
Monday 5/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
308
kj
Wednesday 1/27/21
207
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
170
kj
Friday 9/11/20
β
243
kj
Saturday 1/25/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
157
kj
Saturday 7/4/20
kj
Thursday 7/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
141
kj
Friday 7/3/20
kj
Wednesday 7/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
155
kj
Wednesday 6/17/20
β
243
kj
Tuesday 6/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
250
kj
Tuesday 6/16/20
β
409
kj
Sunday 3/15/20
30 min Tabata Ride: Live from Home
Ally Love
View Class
Share
208
kj
Thursday 6/11/20
β
304
kj
Tuesday 6/9/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
78
kj
Friday 6/5/20
β
84
kj
Friday 2/21/20
45 min Black History Ride
Alex Toussaint
View Class
Share
β
274
kj
Wednesday 2/13/19
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts