Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:3 AM
224kj
61rpm
51%
17mph
Monday 2/27/23 @ 5:29 PM
✅
349kj
73rpm
54%
21mph
Wednesday 1/11/23 @ 3:34 AM
148kj
56rpm
45%
14mph
Saturday 12/10/22 @ 6:29 PM
✅
342kj
70rpm
55%
21mph
Monday 1/24/22 @ 1:50 AM
187kj
57rpm
51%
16mph
Sunday 1/31/21 @ 4:13 PM
✅
375kj
76rpm
54%
22mph
Tuesday 10/20/20 @ 4:46 AM
86kj
57rpm
63%
18mph
Saturday 10/3/20 @ 5:47 PM
✅
135kj
68rpm
61%
22mph
Monday 10/12/20 @ 4:26 AM
138kj
67rpm
40%
14mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Wednesday 9/30/20 @ 3:21 AM
200kj
79rpm
41%
17mph
Wednesday 1/8/20 @ 4:23 PM
✅
416kj
85rpm
53%
23mph
Friday 7/17/20 @ 2:8 PM
251kj
46rpm
68%
18mph
Thursday 7/16/20 @ 1:19 PM
✅
410kj
76rpm
57%
23mph
Tuesday 8/27/19 @ 10:54 PM
152kj
51rpm
59%
17mph
Tuesday 8/27/19 @ 2:53 PM
✅
312kj
82rpm
57%
24mph
Wednesday 10/23/19 @ 11:5 PM
202kj
57rpm
52%
17mph
Thursday 10/24/19 @ 12:45 PM
✅
412kj
75rpm
57%
23mph
Friday 1/11/19 @ 1:26 AM
275kj
56rpm
52%
16mph
Thursday 9/20/18 @ 11:12 AM
✅
668kj
78rpm
57%
23mph
Workouts
138
kj
Monday 10/12/20
200
kj
Wednesday 9/30/20