Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:15 AM
308kj
81rpm
40%
17mph
Wednesday 6/29/22 @ 8:2 PM
✅
360kj
73rpm
46%
18mph
Tuesday 1/18/22 @ 3:18 AM
99kj
66rpm
41%
15mph
Sunday 2/13/22 @ 10:54 PM
✅
125kj
67rpm
45%
16mph
Monday 9/21/20 @ 3:1 AM
191kj
89rpm
43%
20mph
Saturday 8/1/20 @ 5:47 PM
✅
225kj
75rpm
53%
21mph
Friday 9/4/20 @ 12:30 AM
201kj
57rpm
53%
17mph
Tuesday 9/1/20 @ 12:26 AM
✅
275kj
71rpm
50%
19mph
Saturday 8/29/20 @ 1:10 AM
187kj
72rpm
42%
16mph
Monday 8/3/20 @ 12:0 AM
✅
258kj
77rpm
47%
19mph
Thursday 7/30/20 @ 10:40 PM
155kj
53rpm
59%
18mph
Saturday 8/1/20 @ 1:59 AM
✅
156kj
78rpm
44%
18mph
Tuesday 7/14/20 @ 12:1 AM
✅
74kj
55rpm
56%
17mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Monday 7/27/20 @ 11:48 PM
128kj
48rpm
50%
14mph
Saturday 7/25/20 @ 3:27 PM
✅
296kj
72rpm
52%
20mph
Wednesday 7/8/20 @ 12:58 AM
144kj
43rpm
56%
14mph
Friday 6/26/20 @ 10:35 PM
✅
260kj
71rpm
49%
19mph
Friday 8/23/19 @ 10:37 PM
191kj
55rpm
52%
16mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Workouts
308
kj
Wednesday 1/27/21
144
kj
Wednesday 7/8/20