Shake and Bake
Workouts
Friday 10/23/20 @ 2:40 AM
72kj
78rpm
42%
17mph
Sunday 4/3/22 @ 12:48 PM
✅
74kj
83rpm
41%
18mph
Wednesday 1/19/22 @ 2:20 AM
98kj
58rpm
46%
14mph
Tuesday 3/29/22 @ 10:31 AM
✅
170kj
79rpm
45%
19mph
Tuesday 7/14/20 @ 12:1 AM
✅
74kj
55rpm
56%
17mph
Saturday 3/19/22 @ 1:14 PM
65kj
91rpm
36%
17mph
Wednesday 3/2/22 @ 3:20 AM
135kj
60rpm
53%
17mph
Wednesday 3/2/22 @ 11:56 AM
✅
155kj
82rpm
43%
18mph
Thursday 12/24/20 @ 1:48 PM
171kj
59rpm
40%
13mph
Tuesday 2/25/20 @ 12:26 AM
✅
402kj
84rpm
44%
19mph
Sunday 6/7/20 @ 2:13 PM
227kj
52rpm
49%
15mph
Wednesday 4/1/20 @ 10:5 PM
✅
477kj
80rpm
49%
20mph
Friday 6/5/20 @ 11:51 AM
78kj
43rpm
68%
18mph
Sunday 11/3/19 @ 5:39 PM
✅
93kj
71rpm
51%
19mph
Wednesday 2/5/20 @ 2:4 AM
207kj
63rpm
49%
17mph
Tuesday 11/5/19 @ 12:21 AM
✅
305kj
88rpm
44%
20mph
Thursday 2/28/19 @ 11:38 PM
150kj
70rpm
46%
17mph
Sunday 3/3/19 @ 4:26 PM
✅
179kj
82rpm
44%
19mph
Sunday 2/3/19 @ 4:14 PM
143kj
55rpm
46%
14mph
Friday 2/1/19 @ 12:21 AM
✅
246kj
69rpm
47%
16mph