Shake and Bake

Workouts

Tuesday 10/20/20 @ 4:46 AM
86kj
57rpm
63%
18mph
10 min Climb Ride
Kendall Toole
Wednesday 7/6/22 @ 4:35 PM
✅
106kj
59rpm
60%
20mph
Monday 1/24/22 @ 1:50 AM
187kj
57rpm
51%
16mph
30 min Club Bangers Ride
Alex Toussaint
Friday 2/26/21 @ 10:11 PM
✅
212kj
65rpm
48%
17mph
Monday 1/3/22 @ 9:14 PM
108kj
68rpm
41%
15mph
20 min Beginner Ride
Ally Love
Tuesday 1/11/22 @ 1:8 AM
✅
131kj
75rpm
41%
17mph
Friday 10/30/20 @ 2:58 AM
150kj
54rpm
66%
20mph
15 min Boss Ride
Ally Love
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Tuesday 11/17/20 @ 4:42 AM
✅
317kj
76rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Saturday 9/19/20 @ 2:57 AM
✅
168kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 9/15/20 @ 1:52 AM
✅
256kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Friday 7/17/20 @ 2:8 PM
✅
251kj
46rpm
68%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Sunday 1/6/19 @ 11:9 PM
✅
181kj
58rpm
50%
16mph
30 min Hip Hop Ride
Ally Love
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
Friday 12/21/18 @ 3:55 PM
✅
178kj
60rpm
49%
16mph
30 min Y2K Hip Hop Ride
Emma Lovewell
Saturday 12/22/18 @ 4:3 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Kendall Toole
86 kj
Tuesday 10/20/20
✅ 106 kj
Wednesday 7/6/22
30 min Club Bangers Ride
Alex Toussaint
187 kj
Monday 1/24/22
✅ 212 kj
Friday 2/26/21
20 min Beginner Ride
Ally Love
108 kj
Monday 1/3/22
✅ 131 kj
Tuesday 1/11/22
15 min Boss Ride
Ally Love
150 kj
Friday 10/30/20
✅ 179 kj
Thursday 9/23/21
45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Tuesday 11/17/20
252 kj
Monday 3/23/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 168 kj
Saturday 9/19/20
162 kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 256 kj
Tuesday 9/15/20
213 kj
Thursday 9/12/19
30 min Britney Spears Ride
Cody Rigsby
✅ 251 kj
Friday 7/17/20
199 kj
Wednesday 7/15/20
30 min Hip Hop Ride
Ally Love
✅ 181 kj
Sunday 1/6/19
kj
Wednesday 12/19/18
30 min Y2K Hip Hop Ride
Emma Lovewell
✅ 178 kj
Friday 12/21/18
kj
Saturday 12/22/18