Shake and Bake
Workouts
Tuesday 1/11/22 @ 2:30 PM
142kj
58rpm
45%
15mph
Sunday 2/7/21 @ 1:38 AM
✅
398kj
86rpm
51%
22mph
Sunday 7/26/20 @ 3:28 PM
416kj
47rpm
62%
17mph
Sunday 9/12/21 @ 2:10 PM
✅
674kj
79rpm
50%
21mph
Wednesday 7/22/20 @ 11:30 PM
340kj
58rpm
54%
18mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Thursday 8/27/20 @ 6:30 PM
424kj
59rpm
54%
17mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Tuesday 8/18/20 @ 1:10 AM
134kj
65rpm
39%
14mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Wednesday 7/8/20 @ 12:58 AM
144kj
43rpm
56%
14mph
Saturday 6/27/20 @ 11:50 PM
✅
366kj
82rpm
51%
21mph
Tuesday 6/9/20 @ 12:11 AM
228kj
50rpm
51%
15mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Workouts
340
kj
Wednesday 7/22/20
144
kj
Wednesday 7/8/20
228
kj
Tuesday 6/9/20