Shake and Bake
Workouts
Wednesday 3/1/23 @ 1:3 AM
✅
224kj
61rpm
51%
17mph
Wednesday 3/15/23 @ 8:3 PM
170kj
64rpm
43%
16mph
Sunday 10/25/20 @ 4:57 AM
35kj
76rpm
32%
13mph
Tuesday 6/8/21 @ 11:0 PM
✅
53kj
71rpm
40%
15mph
Monday 11/30/20 @ 5:14 AM
✅
326kj
76rpm
43%
17mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Tuesday 11/17/20 @ 4:42 AM
317kj
76rpm
42%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
322kj
79rpm
41%
17mph
Sunday 10/18/20 @ 2:20 AM
✅
404kj
84rpm
39%
17mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Saturday 10/10/20 @ 5:11 PM
308kj
71rpm
38%
14mph
Thursday 10/8/20 @ 5:9 PM
✅
418kj
78rpm
41%
17mph
Wednesday 9/30/20 @ 3:21 AM
✅
200kj
79rpm
41%
17mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Tuesday 9/15/20 @ 1:52 AM
256kj
85rpm
36%
16mph
Saturday 9/12/20 @ 5:14 PM
✅
281kj
81rpm
39%
16mph
Sunday 8/16/20 @ 5:26 PM
57kj
66rpm
37%
13mph
Friday 2/28/20 @ 3:12 AM
✅
69kj
66rpm
40%
15mph
Wednesday 8/8/18 @ 1:48 AM
81kj
63rpm
39%
13mph
Sunday 8/19/18 @ 1:49 AM
✅
116kj
77rpm
39%
16mph
Workouts
387
kj
Friday 11/1/19
197
kj
Tuesday 4/7/20
256
kj
Tuesday 9/15/20