Shake and Bake
Workouts
Friday 6/16/23 @ 9:23 PM
139kj
60rpm
42%
14mph
Wednesday 10/20/21 @ 1:28 AM
✅
172kj
69rpm
42%
16mph
Wednesday 3/2/22 @ 3:20 AM
✅
135kj
60rpm
53%
17mph
Tuesday 12/21/21 @ 3:39 AM
101kj
70rpm
40%
15mph
Tuesday 5/19/20 @ 5:47 PM
113kj
53rpm
52%
15mph
Saturday 9/26/20 @ 2:20 PM
✅
135kj
63rpm
48%
17mph
Monday 9/21/20 @ 3:1 AM
✅
191kj
89rpm
43%
20mph
Tuesday 9/22/20 @ 2:14 AM
162kj
75rpm
46%
18mph
Friday 6/12/20 @ 11:14 PM
106kj
52rpm
57%
17mph
Saturday 8/22/20 @ 9:14 PM
✅
124kj
66rpm
50%
18mph
Thursday 7/30/20 @ 11:3 PM
✅
176kj
57rpm
58%
19mph
Monday 8/10/20 @ 9:34 PM
140kj
54rpm
54%
17mph
Wednesday 7/29/20 @ 11:30 PM
✅
280kj
53rpm
63%
19mph
Sunday 8/2/20 @ 1:10 PM
278kj
60rpm
58%
19mph
Wednesday 6/10/20 @ 12:22 AM
101kj
46rpm
54%
15mph
Thursday 7/23/20 @ 7:6 AM
✅
162kj
66rpm
51%
18mph
Wednesday 8/28/19 @ 10:48 PM
126kj
56rpm
52%
16mph
Wednesday 5/22/19 @ 12:12 PM
✅
155kj
65rpm
50%
18mph
Thursday 2/21/19 @ 12:35 AM
✅
321kj
64rpm
49%
17mph
Thursday 2/14/19 @ 1:36 AM
289kj
62rpm
49%
16mph
Workouts
139
kj
Friday 6/16/23
113
kj
Tuesday 5/19/20