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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
11 🔥
Beat azhikerchick
Workouts
Previous Workouts
Friday 1/29/21 @ 1:34 PM
80
kj
84
rpm
31
%
14
mph
20 min Low Impact Ride
Denis Morton
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Share
Monday 6/29/20 @ 10:32 PM
✅
96
kj
81
rpm
35
%
15
mph
Wednesday 6/3/20 @ 9:55 PM
215
kj
84
rpm
40
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:58 PM
✅
219
kj
78
rpm
43
%
17
mph
Saturday 5/23/20 @ 3:0 PM
290
kj
78
rpm
41
%
17
mph
45 min 70s Pop Ride
Denis Morton
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Share
Saturday 5/23/20 @ 2:59 PM
✅
330
kj
76
rpm
44
%
17
mph
Friday 12/27/19 @ 7:36 PM
54
kj
80
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 1/15/20 @ 11:21 PM
✅
70
kj
81
rpm
34
%
14
mph
Previous Workouts
azhikerchick
San Tan Valley, AZ
3
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
11 🔥
Beat azhikerchick
Workouts
Previous Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Friday 1/29/21
✅
96
kj
Monday 6/29/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
215
kj
Wednesday 6/3/20
✅
219
kj
Wednesday 6/3/20
45 min 70s Pop Ride
Denis Morton
View Class
Share
290
kj
Saturday 5/23/20
✅
330
kj
Saturday 5/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
54
kj
Friday 12/27/19
✅
70
kj
Wednesday 1/15/20
Previous Workouts