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Shake and Bake
azhikerchick
San Tan Valley, AZ
20
Beat carrielyncan
VS
carrielyncan
Centerville, OH
39 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 2:57 PM
159
kj
79
rpm
37
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 2:5 PM
✅
199
kj
76
rpm
42
%
17
mph
Wednesday 2/5/20 @ 11:29 PM
✅
225
kj
80
rpm
43
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Tuesday 5/7/19 @ 9:10 AM
211
kj
76
rpm
43
%
17
mph
Thursday 6/18/20 @ 11:41 PM
✅
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/5/20 @ 11:47 AM
194
kj
85
rpm
37
%
16
mph
Sunday 5/24/20 @ 9:9 PM
✅
229
kj
81
rpm
43
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:17 AM
203
kj
74
rpm
43
%
17
mph
Saturday 5/16/20 @ 12:30 PM
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/16/20 @ 12:6 PM
✅
417
kj
77
rpm
42
%
17
mph
Monday 4/20/20 @ 10:8 PM
✅
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/19/20 @ 11:30 AM
305
kj
81
rpm
37
%
16
mph
Thursday 2/6/20 @ 10:51 AM
309
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 3/31/20 @ 10:16 AM
✅
313
kj
77
rpm
41
%
17
mph
Friday 1/31/20 @ 2:3 PM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/30/20 @ 10:14 AM
✅
287
kj
78
rpm
40
%
17
mph
Tuesday 1/14/20 @ 1:26 PM
248
kj
80
rpm
38
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 10:44 AM
✅
270
kj
76
rpm
40
%
16
mph
Tuesday 12/31/19 @ 6:1 PM
181
kj
74
rpm
41
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 4:14 PM
✅
204
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
20
Beat carrielyncan
VS
carrielyncan
Centerville, OH
39 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Tuesday 9/1/20
✅
199
kj
Thursday 8/13/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
225
kj
Wednesday 2/5/20
211
kj
Tuesday 5/7/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Thursday 6/18/20
194
kj
Sunday 4/5/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/24/20
203
kj
Thursday 10/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 5/16/20
✅
417
kj
Saturday 5/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 4/20/20
305
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 2/6/20
✅
313
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Friday 1/31/20
✅
287
kj
Thursday 1/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
248
kj
Tuesday 1/14/20
✅
270
kj
Thursday 7/4/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
181
kj
Tuesday 12/31/19
✅
204
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts