Shake and Bake

Workouts

Friday 10/25/19 @ 12:46 AM
144kj
84rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/29/18 @ 3:19 PM
✅
181kj
81rpm
46%
19mph
Saturday 1/23/21 @ 7:2 PM
✅
162kj
78rpm
37%
15mph
30 min 80s Ride
Jenn Sherman
Friday 1/31/20 @ 2:48 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:57 PM
152kj
73rpm
38%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:53 PM
✅
268kj
75rpm
48%
19mph
Thursday 3/19/20 @ 2:23 PM
179kj
78rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 3:57 AM
✅
201kj
77rpm
41%
17mph
Sunday 12/1/19 @ 5:45 PM
210kj
85rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 11/3/19 @ 6:1 PM
✅
272kj
74rpm
49%
19mph
Thursday 11/28/19 @ 3:52 PM
304kj
80rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:56 PM
✅
414kj
74rpm
49%
19mph

Workouts

20 min Low Impact Ride
Robin Arzón
144 kj
Friday 10/25/19
✅ 181 kj
Sunday 4/29/18
30 min 80s Ride
Jenn Sherman
✅ 162 kj
Saturday 1/23/21
kj
Friday 1/31/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
152 kj
Sunday 5/3/20
✅ 268 kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
179 kj
Thursday 3/19/20
✅ 201 kj
Friday 3/20/20
30 min P!nk Ride
Christine D'Ercole
210 kj
Sunday 12/1/19
✅ 272 kj
Sunday 11/3/19
45 min Turkey Burn Ride
Robin Arzón
304 kj
Thursday 11/28/19
✅ 414 kj
Thursday 11/28/19