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Shake and Bake
azhikerchick
San Tan Valley, AZ
10 🔥
Beat bethefajitas
VS
bethefajitas
Denver
8
Beat azhikerchick
Workouts
Previous Workouts
Friday 6/5/20 @ 3:8 PM
✅
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/21/19 @ 9:44 PM
267
kj
85
rpm
37
%
16
mph
Thursday 5/7/20 @ 11:55 PM
✅
181
kj
90
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 5/15/20 @ 11:8 PM
167
kj
85
rpm
36
%
16
mph
Sunday 5/10/20 @ 5:52 PM
161
kj
84
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Share
Tuesday 8/6/19 @ 1:11 AM
✅
197
kj
83
rpm
40
%
17
mph
Thursday 3/5/20 @ 1:45 AM
✅
188
kj
76
rpm
41
%
16
mph
30 min 80s Pop Ride
Cody Rigsby
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Wednesday 6/5/19 @ 11:38 PM
183
kj
77
rpm
41
%
16
mph
Tuesday 1/28/20 @ 2:34 PM
✅
176
kj
74
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 2/21/20 @ 12:51 AM
169
kj
73
rpm
41
%
16
mph
Sunday 12/1/19 @ 5:45 PM
✅
210
kj
85
rpm
39
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 5:57 PM
197
kj
87
rpm
38
%
17
mph
Tuesday 10/8/19 @ 9:25 PM
120
kj
88
rpm
37
%
16
mph
20 min 70s Pop Ride
Christine D'Ercole
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Share
Monday 10/14/19 @ 11:39 PM
✅
121
kj
80
rpm
39
%
16
mph
Sunday 9/22/19 @ 5:21 PM
150
kj
79
rpm
35
%
15
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 1/27/19 @ 5:50 PM
✅
191
kj
80
rpm
40
%
17
mph
Previous Workouts
azhikerchick
San Tan Valley, AZ
10 🔥
Beat bethefajitas
VS
bethefajitas
Denver
8
Beat azhikerchick
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
315
kj
Friday 6/5/20
267
kj
Sunday 7/21/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Thursday 5/7/20
167
kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
161
kj
Sunday 5/10/20
✅
197
kj
Tuesday 8/6/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
188
kj
Thursday 3/5/20
183
kj
Wednesday 6/5/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
176
kj
Tuesday 1/28/20
169
kj
Friday 2/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
210
kj
Sunday 12/1/19
197
kj
Saturday 11/2/19
20 min 70s Pop Ride
Christine D'Ercole
View Class
Share
120
kj
Tuesday 10/8/19
✅
121
kj
Monday 10/14/19
30 min Low Impact Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 9/22/19
✅
191
kj
Sunday 1/27/19
Previous Workouts