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Shake and Bake
azhikerchick
San Tan Valley, AZ
24
Beat babygothoney
VS
babygothoney
π¦MARYLAND
39 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Saturday 5/16/20 @ 12:30 PM
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 2:24 PM
β
471
kj
80
rpm
43
%
18
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 1:9 PM
β
405
kj
81
rpm
40
%
17
mph
Saturday 6/20/20 @ 4:0 PM
β
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 2:43 PM
635
kj
82
rpm
41
%
17
mph
Thursday 6/18/20 @ 11:41 PM
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 6/18/20 @ 2:35 PM
β
202
kj
81
rpm
40
%
17
mph
Wednesday 6/17/20 @ 1:44 PM
309
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 6/16/20 @ 2:12 PM
β
310
kj
82
rpm
40
%
17
mph
Sunday 6/14/20 @ 5:41 PM
β
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 4:13 PM
319
kj
82
rpm
41
%
17
mph
Monday 4/20/20 @ 10:8 PM
β
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 2:24 PM
313
kj
78
rpm
41
%
17
mph
Thursday 2/6/20 @ 10:51 AM
β
309
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 3:7 PM
291
kj
77
rpm
41
%
17
mph
Tuesday 10/15/19 @ 1:26 PM
187
kj
80
rpm
40
%
16
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 10/15/19 @ 1:27 PM
β
224
kj
77
rpm
44
%
18
mph
Sunday 9/15/19 @ 8:8 PM
81
kj
81
rpm
32
%
14
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Sunday 3/31/19 @ 4:18 PM
β
88
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
24
Beat babygothoney
VS
babygothoney
π¦MARYLAND
39 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 5/16/20
β
471
kj
Thursday 8/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
β
405
kj
Saturday 10/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
668
kj
Saturday 6/20/20
635
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Thursday 6/18/20
β
202
kj
Thursday 6/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 6/17/20
β
310
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
333
kj
Sunday 6/14/20
319
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
338
kj
Monday 4/20/20
313
kj
Tuesday 4/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
309
kj
Thursday 2/6/20
291
kj
Monday 3/30/20
30 min Pop Ride
Jenn Sherman
View Class
Share
187
kj
Tuesday 10/15/19
β
224
kj
Tuesday 10/15/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
81
kj
Sunday 9/15/19
β
88
kj
Sunday 3/31/19
Previous Workouts
Next Workouts