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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
70 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Sunday 6/14/20 @ 5:41 PM
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 11/26/20 @ 5:53 PM
✅
376
kj
75
rpm
45
%
18
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 9:32 PM
✅
490
kj
82
rpm
43
%
18
mph
Saturday 6/20/20 @ 4:0 PM
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 4:36 PM
✅
777
kj
80
rpm
45
%
19
mph
Thursday 6/18/20 @ 11:41 PM
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 4/7/20 @ 4:6 PM
✅
235
kj
86
rpm
40
%
18
mph
Saturday 5/16/20 @ 12:30 PM
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:52 PM
✅
496
kj
81
rpm
43
%
18
mph
Saturday 5/16/20 @ 1:32 PM
162
kj
86
rpm
36
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 4/19/20 @ 2:57 PM
✅
217
kj
85
rpm
40
%
17
mph
Monday 4/20/20 @ 10:8 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 9:28 PM
✅
359
kj
86
rpm
39
%
17
mph
Thursday 2/6/20 @ 10:51 AM
309
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:58 PM
✅
371
kj
86
rpm
41
%
18
mph
Thursday 2/13/20 @ 2:27 PM
372
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:35 PM
✅
436
kj
80
rpm
42
%
17
mph
Friday 1/31/20 @ 2:3 PM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 10:43 PM
✅
337
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
70 🔥
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Sunday 6/14/20
✅
376
kj
Thursday 11/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
✅
490
kj
Saturday 10/17/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Saturday 6/20/20
✅
777
kj
Sunday 6/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Thursday 6/18/20
✅
235
kj
Tuesday 4/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 5/16/20
✅
496
kj
Saturday 5/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
162
kj
Saturday 5/16/20
✅
217
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/20/20
✅
359
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 2/6/20
✅
371
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
372
kj
Thursday 2/13/20
✅
436
kj
Saturday 9/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Friday 1/31/20
✅
337
kj
Friday 1/31/20
Previous Workouts
Next Workouts