Shake and Bake

Workouts

Thursday 2/4/21 @ 3:0 PM
98kj
80rpm
36%
15mph
20 min 2000s Ride
Denis Morton
Sunday 4/18/21 @ 9:16 PM
97kj
74rpm
37%
15mph
Sunday 5/10/20 @ 5:52 PM
161kj
84rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Friday 12/13/19 @ 1:54 AM
168kj
79rpm
38%
16mph
30 min The Jess King Experience
Jess King
Friday 5/8/20 @ 9:34 PM
210kj
74rpm
44%
17mph
Thursday 10/10/19 @ 2:12 AM
132kj
81rpm
41%
17mph
20 min Classic Rock Ride
Alex Toussaint
Thursday 5/7/20 @ 12:34 AM
131kj
77rpm
41%
17mph

Workouts

20 min 2000s Ride
Denis Morton
98 kj
Thursday 2/4/21
97 kj
Sunday 4/18/21
30 min Lizzo Ride
Robin Arzón
161 kj
Sunday 5/10/20
150 kj
Sunday 2/9/20
30 min The Jess King Experience
Jess King
168 kj
Friday 12/13/19
210 kj
Friday 5/8/20
20 min Classic Rock Ride
Alex Toussaint
132 kj
Thursday 10/10/19
131 kj
Thursday 5/7/20