Shake and Bake
Workouts
Thursday 2/4/21 @ 2:44 PM
✅
69kj
79rpm
34%
14mph
Thursday 9/24/20 @ 12:14 AM
68kj
81rpm
34%
14mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Tuesday 11/19/19 @ 1:16 AM
✅
346kj
79rpm
39%
16mph
Tuesday 1/28/20 @ 2:34 PM
✅
176kj
74rpm
41%
16mph
Wednesday 8/26/20 @ 3:30 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:8 PM
✅
315kj
85rpm
39%
17mph
Monday 11/4/19 @ 5:26 PM
268kj
83rpm
38%
16mph
Monday 3/30/20 @ 7:9 PM
375kj
79rpm
40%
16mph
Saturday 10/5/19 @ 4:44 PM
✅
393kj
78rpm
41%
17mph
Wednesday 1/29/20 @ 1:56 PM
✅
297kj
86rpm
38%
17mph
Monday 8/26/19 @ 11:49 PM
274kj
82rpm
38%
16mph
Monday 1/20/20 @ 5:54 PM
✅
275kj
80rpm
39%
16mph
Tuesday 1/21/20 @ 11:47 PM
225kj
78rpm
37%
15mph
Tuesday 11/26/19 @ 12:51 PM
262kj
83rpm
37%
16mph
Thursday 11/28/19 @ 5:51 PM
✅
274kj
82rpm
38%
16mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
Monday 11/25/19 @ 12:44 AM
✅
281kj
86rpm
38%
16mph
Wednesday 11/20/19 @ 1:20 PM
243kj
82rpm
37%
15mph
Wednesday 11/20/19 @ 11:36 PM
✅
273kj
76rpm
40%
16mph
Workouts
337
kj
Wednesday 11/13/19
268
kj
Monday 11/4/19
375
kj
Monday 3/30/20
225
kj
Tuesday 1/21/20
246
kj
Sunday 11/24/19
243
kj
Wednesday 11/20/19