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Shake and Bake
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
Thursday 2/6/20 @ 10:51 AM
309
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 3/30/20 @ 11:30 PM
β
437
kj
86
rpm
44
%
19
mph
Thursday 1/21/21 @ 2:15 PM
β
117
kj
77
rpm
34
%
13
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Saturday 10/24/20 @ 3:39 AM
1
kj
20
rpm
48
%
5
mph
Friday 11/1/19 @ 10:45 PM
317
kj
81
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 3:53 PM
β
580
kj
81
rpm
47
%
20
mph
Saturday 5/16/20 @ 1:32 PM
162
kj
86
rpm
36
%
15
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 12:25 AM
β
273
kj
93
rpm
41
%
19
mph
Saturday 6/20/20 @ 4:0 PM
668
kj
85
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 4:20 PM
β
792
kj
89
rpm
41
%
18
mph
Thursday 6/18/20 @ 11:41 PM
β
201
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 6:22 PM
85
kj
49
rpm
33
%
8
mph
Sunday 6/14/20 @ 5:41 PM
333
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/9/20 @ 5:35 PM
β
473
kj
87
rpm
45
%
20
mph
Saturday 5/16/20 @ 12:30 PM
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 2:6 PM
β
601
kj
92
rpm
43
%
20
mph
Monday 4/20/20 @ 10:8 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 6:49 PM
β
375
kj
92
rpm
35
%
17
mph
Friday 1/31/20 @ 2:3 PM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 1:22 AM
β
423
kj
87
rpm
44
%
19
mph
Previous Workouts
Next Workouts
azhikerchick
San Tan Valley, AZ
3
Beat according2kelly
VS
according2kelly
Disneyland
64 π₯
Beat azhikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Thursday 2/6/20
β
437
kj
Monday 3/30/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
117
kj
Thursday 1/21/21
1
kj
Saturday 10/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Friday 11/1/19
β
580
kj
Saturday 10/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
162
kj
Saturday 5/16/20
β
273
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
668
kj
Saturday 6/20/20
β
792
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
201
kj
Thursday 6/18/20
85
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
333
kj
Sunday 6/14/20
β
473
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
352
kj
Saturday 5/16/20
β
601
kj
Wednesday 11/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Monday 4/20/20
β
375
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Friday 1/31/20
β
423
kj
Sunday 11/24/19
Previous Workouts
Next Workouts