Shake and Bake

Workouts

Tuesday 6/2/20 @ 11:25 PM
βœ…
206kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 5:30 PM
179kj
73rpm
42%
16mph
Monday 5/25/20 @ 7:1 PM
252kj
75rpm
40%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 2:45 PM
βœ…
289kj
69rpm
45%
16mph
Sunday 5/3/20 @ 1:57 PM
152kj
73rpm
38%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/4/20 @ 12:44 PM
βœ…
188kj
72rpm
43%
16mph
Wednesday 4/22/20 @ 5:10 PM
420kj
82rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/14/19 @ 4:35 PM
βœ…
442kj
75rpm
44%
17mph
Tuesday 1/28/20 @ 2:34 PM
176kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 2:27 PM
βœ…
226kj
68rpm
48%
17mph
Sunday 12/1/19 @ 5:45 PM
βœ…
210kj
85rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 1:33 PM
198kj
76rpm
42%
16mph
Sunday 11/24/19 @ 6:0 PM
246kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/20/19 @ 2:43 PM
βœ…
295kj
86rpm
38%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 206 kj
Tuesday 6/2/20
179 kj
Sunday 6/7/20
45 min Live DJ Pride Ride
Cody Rigsby
252 kj
Monday 5/25/20
βœ… 289 kj
Saturday 6/29/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
152 kj
Sunday 5/3/20
βœ… 188 kj
Monday 5/4/20
60 min Power Zone Ride
Matt Wilpers
420 kj
Wednesday 4/22/20
βœ… 442 kj
Saturday 9/14/19
30 min XOXO, Cody
Cody Rigsby
176 kj
Tuesday 1/28/20
βœ… 226 kj
Friday 1/24/20
30 min P!nk Ride
Christine D'Ercole
βœ… 210 kj
Sunday 12/1/19
198 kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
246 kj
Sunday 11/24/19
βœ… 295 kj
Friday 9/20/19