Shake and Bake
Workouts
Tuesday 9/13/22 @ 3:34 AM
101kj
77rpm
38%
15mph
Friday 8/19/22 @ 11:55 AM
✅
128kj
70rpm
44%
16mph
Wednesday 1/19/22 @ 12:22 AM
✅
154kj
74rpm
40%
15mph
Thursday 11/18/21 @ 12:21 AM
144kj
72rpm
37%
14mph
Saturday 1/8/22 @ 1:51 AM
100kj
75rpm
39%
15mph
Friday 12/31/21 @ 7:19 PM
✅
130kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 12:58 AM
158kj
73rpm
40%
15mph
Sunday 2/7/21 @ 7:46 PM
✅
272kj
138rpm
0%
0mph
Thursday 1/28/21 @ 2:54 AM
107kj
78rpm
38%
15mph
Monday 2/22/21 @ 1:14 AM
✅
195kj
144rpm
0%
0mph
Wednesday 12/16/20 @ 12:17 AM
155kj
72rpm
40%
15mph
Friday 12/11/20 @ 6:37 PM
✅
288kj
0rpm
0%
0mph
Tuesday 7/21/20 @ 10:39 PM
117kj
78rpm
40%
16mph
Tuesday 7/21/20 @ 10:45 PM
✅
193kj
146rpm
0%
0mph
Tuesday 6/2/20 @ 2:39 AM
✅
132kj
70rpm
45%
17mph
Sunday 5/31/20 @ 3:21 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 3:40 AM
111kj
75rpm
40%
15mph
Monday 5/11/20 @ 10:12 PM
✅
209kj
0rpm
0%
0mph
Friday 4/17/20 @ 2:19 AM
114kj
73rpm
42%
16mph
Friday 4/17/20 @ 2:2 PM
✅
126kj
0rpm
0%
0mph