Shake and Bake
Workouts
Monday 11/7/22 @ 11:55 PM
✅
155kj
74rpm
39%
15mph
Wednesday 11/9/22 @ 9:17 PM
105kj
74rpm
32%
13mph
Friday 1/21/22 @ 2:20 AM
✅
170kj
76rpm
40%
16mph
Tuesday 1/18/22 @ 11:31 PM
134kj
75rpm
36%
14mph
Wednesday 6/9/21 @ 2:58 AM
149kj
75rpm
38%
15mph
Thursday 6/3/21 @ 11:6 PM
✅
178kj
76rpm
40%
16mph
Sunday 1/31/21 @ 6:6 PM
✅
154kj
78rpm
38%
15mph
Thursday 12/3/20 @ 11:56 PM
133kj
83rpm
33%
14mph
Tuesday 10/13/20 @ 11:28 PM
✅
174kj
72rpm
41%
16mph
Tuesday 12/1/20 @ 12:2 AM
164kj
77rpm
39%
15mph
Thursday 10/15/20 @ 12:17 AM
✅
38kj
85rpm
30%
13mph
Saturday 11/21/20 @ 5:11 PM
34kj
85rpm
28%
13mph
Wednesday 9/16/20 @ 1:9 AM
✅
188kj
77rpm
42%
16mph
Monday 9/14/20 @ 11:19 PM
174kj
74rpm
41%
16mph
Saturday 7/25/20 @ 5:6 PM
166kj
83rpm
37%
16mph
Friday 6/26/20 @ 9:55 PM
✅
185kj
88rpm
37%
16mph
Thursday 7/9/20 @ 12:56 AM
255kj
77rpm
40%
16mph
Saturday 7/11/20 @ 3:54 PM
✅
390kj
79rpm
46%
19mph
Tuesday 6/2/20 @ 2:39 AM
132kj
70rpm
45%
17mph
Monday 6/1/20 @ 5:10 PM
✅
194kj
62rpm
57%
20mph
Workouts
255
kj
Thursday 7/9/20