Shake and Bake

Workouts

Saturday 9/23/23 @ 4:46 PM
104kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 10/23/23 @ 8:13 PM
✅
104kj
75rpm
38%
15mph
Thursday 9/21/23 @ 9:44 PM
96kj
69rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/18/23 @ 8:2 PM
✅
99kj
77rpm
37%
15mph
Saturday 1/8/22 @ 1:51 AM
✅
100kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 1/17/22 @ 8:37 PM
97kj
76rpm
38%
15mph
Thursday 1/13/22 @ 2:53 AM
✅
97kj
82rpm
35%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 12/23/21 @ 3:52 PM
94kj
84rpm
33%
14mph
Monday 12/6/21 @ 12:49 AM
✅
95kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Monday 12/6/21 @ 8:14 PM
88kj
73rpm
37%
14mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 9:56 PM
✅
324kj
160rpm
0%
0mph
Saturday 10/3/20 @ 5:32 PM
167kj
75rpm
41%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 10/21/20 @ 10:15 PM
✅
185kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 1:14 AM
164kj
75rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/16/20 @ 8:42 PM
✅
320kj
157rpm
0%
0mph
Thursday 6/18/20 @ 4:3 AM
147kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:36 PM
✅
342kj
162rpm
0%
0mph
Tuesday 3/31/20 @ 1:31 AM
34kj
88rpm
28%
13mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/25/20 @ 5:53 PM
✅
93kj
0rpm
0%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
104 kj
Saturday 9/23/23
✅ 104 kj
Monday 10/23/23
20 min Pop Ride
Cody Rigsby
96 kj
Thursday 9/21/23
✅ 99 kj
Monday 9/18/23
20 min Pop Ride
Cody Rigsby
✅ 100 kj
Saturday 1/8/22
97 kj
Monday 1/17/22
20 min Pop Ride
Cody Rigsby
✅ 97 kj
Thursday 1/13/22
94 kj
Thursday 12/23/21
20 min Pop Ride
Cody Rigsby
✅ 95 kj
Monday 12/6/21
88 kj
Monday 12/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
158 kj
Sunday 1/3/21
✅ 324 kj
Thursday 12/31/20
30 min New Tracks Ride
Alex Toussaint
167 kj
Saturday 10/3/20
✅ 185 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Tuesday 9/15/20
✅ 320 kj
Wednesday 9/16/20
30 min Ricky Martin Ride
Cody Rigsby
147 kj
Thursday 6/18/20
✅ 342 kj
Monday 6/15/20
10 min Low Impact Ride
Christine D'Ercole
34 kj
Tuesday 3/31/20
✅ 93 kj
Saturday 4/25/20