Shake and Bake

Workouts

Tuesday 4/7/20 @ 3:39 AM
105kj
74rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 2:2 AM
✅
125kj
76rpm
41%
16mph
Friday 8/21/20 @ 12:26 AM
113kj
79rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:22 PM
✅
126kj
78rpm
41%
16mph
Thursday 2/20/20 @ 2:48 AM
158kj
76rpm
39%
15mph
30 min 80s Ride
Cody Rigsby
Sunday 5/31/20 @ 12:39 PM
✅
177kj
74rpm
40%
15mph
Thursday 4/9/20 @ 1:38 AM
110kj
77rpm
39%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 5/17/20 @ 2:14 PM
✅
127kj
80rpm
40%
16mph
Tuesday 2/18/20 @ 1:26 AM
151kj
65rpm
43%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/8/20 @ 10:16 PM
✅
208kj
68rpm
46%
17mph
Friday 1/31/20 @ 6:22 AM
98kj
70rpm
40%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 5/7/20 @ 8:17 PM
✅
130kj
71rpm
44%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
105 kj
Tuesday 4/7/20
✅ 125 kj
Sunday 4/5/20
20 min Pop Ride
Cody Rigsby
113 kj
Friday 8/21/20
✅ 126 kj
Saturday 8/8/20
30 min 80s Ride
Cody Rigsby
158 kj
Thursday 2/20/20
✅ 177 kj
Sunday 5/31/20
20 min Groove Ride
Cody Rigsby
110 kj
Thursday 4/9/20
✅ 127 kj
Sunday 5/17/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Tuesday 2/18/20
✅ 208 kj
Friday 5/8/20
20 min 90s Pop Ride
Cody Rigsby
98 kj
Friday 1/31/20
✅ 130 kj
Thursday 5/7/20