Shake and Bake

Workouts

Wednesday 6/9/21 @ 2:58 AM
✅
149kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 2/17/20 @ 1:10 AM
150kj
71rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 3/21/21 @ 4:6 PM
✅
161kj
57rpm
46%
15mph
Thursday 7/9/20 @ 12:56 AM
255kj
77rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:12 PM
✅
305kj
69rpm
46%
17mph
Sunday 2/23/20 @ 4:48 AM
50kj
82rpm
35%
15mph
10 min Low Impact Ride
Ally Love
Sunday 2/23/20 @ 6:57 PM
✅
56kj
75rpm
39%
15mph
Thursday 4/2/20 @ 2:7 AM
108kj
77rpm
39%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Friday 3/20/20 @ 11:25 PM
133kj
76rpm
36%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
✅
186kj
72rpm
43%
16mph
Wednesday 3/18/20 @ 10:48 PM
52kj
71rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Saturday 11/16/19 @ 11:1 PM
✅
75kj
70rpm
46%
17mph
Wednesday 1/8/20 @ 2:28 AM
65kj
74rpm
31%
12mph
20 min Beginner Ride
Cody Rigsby
Tuesday 1/28/20 @ 7:37 PM
✅
111kj
76rpm
39%
15mph
Monday 1/6/20 @ 2:22 AM
79kj
74rpm
34%
13mph
20 min Beginner Ride
Ally Love
Tuesday 1/28/20 @ 7:4 PM
✅
110kj
72rpm
40%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 149 kj
Wednesday 6/9/21
134 kj
Friday 6/18/21
30 min Lizzo Ride
Robin Arzón
153 kj
Tuesday 9/1/20
✅ 295 kj
Friday 4/23/21
30 min Sundays with Love
Ally Love
150 kj
Monday 2/17/20
✅ 161 kj
Sunday 3/21/21
45 min All For One Ride
Multiple Instructors
255 kj
Thursday 7/9/20
✅ 305 kj
Thursday 7/2/20
10 min Low Impact Ride
Ally Love
50 kj
Sunday 2/23/20
✅ 56 kj
Sunday 2/23/20
20 min 90s Hip Hop Ride
Alex Toussaint
108 kj
Thursday 4/2/20
✅ 136 kj
Friday 3/27/20
30 min Together We Ride
Robin Arzón
133 kj
Friday 3/20/20
✅ 186 kj
Thursday 3/19/20
10 min Climb Ride
Cody Rigsby
52 kj
Wednesday 3/18/20
✅ 75 kj
Saturday 11/16/19
20 min Beginner Ride
Cody Rigsby
65 kj
Wednesday 1/8/20
✅ 111 kj
Tuesday 1/28/20
20 min Beginner Ride
Ally Love
79 kj
Monday 1/6/20
✅ 110 kj
Tuesday 1/28/20