Shake and Bake
Workouts
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Monday 8/24/20 @ 3:7 PM
64kj
57rpm
39%
12mph
Thursday 8/27/20 @ 3:30 PM
✅
90kj
69rpm
38%
14mph
Wednesday 8/19/20 @ 2:2 PM
52kj
61rpm
38%
12mph
Monday 8/17/20 @ 3:26 PM
✅
72kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 1:57 PM
✅
146kj
73rpm
38%
14mph
Friday 1/10/20 @ 11:16 PM
130kj
70rpm
38%
14mph
Monday 1/13/20 @ 10:31 PM
✅
148kj
71rpm
40%
15mph
Sunday 7/21/19 @ 3:21 PM
✅
159kj
74rpm
39%
15mph
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Workouts
128
kj
Wednesday 4/22/20
130
kj
Friday 1/10/20
77
kj
Friday 8/30/19