Shake and Bake
Workouts
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Saturday 1/25/20 @ 3:7 PM
308kj
80rpm
36%
15mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Saturday 2/8/20 @ 5:44 PM
318kj
82rpm
36%
15mph
Monday 7/27/20 @ 7:44 PM
✅
497kj
78rpm
44%
18mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Monday 6/22/20 @ 10:15 PM
✅
717kj
75rpm
45%
18mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Wednesday 5/20/20 @ 9:17 PM
✅
232kj
72rpm
46%
18mph
Saturday 9/21/19 @ 4:39 PM
320kj
83rpm
36%
15mph
Monday 5/18/20 @ 9:34 PM
✅
444kj
73rpm
45%
17mph
Thursday 9/12/19 @ 8:38 PM
152kj
84rpm
35%
15mph
Sunday 5/17/20 @ 9:2 PM
✅
219kj
79rpm
41%
17mph
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
Monday 3/16/20 @ 10:5 PM
✅
203kj
71rpm
45%
17mph
Saturday 8/17/19 @ 8:49 PM
216kj
88rpm
34%
15mph
Wednesday 12/4/19 @ 11:53 PM
✅
235kj
85rpm
34%
15mph
Thursday 11/14/19 @ 11:25 PM
244kj
71rpm
41%
15mph
Thursday 11/14/19 @ 11:28 PM
✅
335kj
73rpm
45%
18mph
Workouts
308
kj
Saturday 1/25/20
318
kj
Saturday 2/8/20
499
kj
Saturday 8/3/19
320
kj
Saturday 9/21/19
152
kj
Thursday 9/12/19
216
kj
Saturday 8/17/19