Shake and Bake
Workouts
Tuesday 4/27/21 @ 1:9 PM
41kj
58rpm
35%
11mph
Saturday 11/6/21 @ 12:0 PM
✅
136kj
79rpm
46%
19mph
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Wednesday 12/23/20 @ 10:54 AM
✅
190kj
84rpm
45%
19mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Saturday 7/11/20 @ 2:9 PM
✅
241kj
67rpm
49%
18mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Friday 6/19/20 @ 1:21 PM
114kj
63rpm
39%
13mph
Saturday 6/13/20 @ 2:3 PM
✅
216kj
69rpm
48%
18mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Saturday 6/13/20 @ 2:32 PM
✅
244kj
71rpm
48%
18mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Saturday 5/23/20 @ 1:59 PM
✅
184kj
74rpm
42%
16mph
Monday 5/4/20 @ 1:22 PM
115kj
61rpm
40%
13mph
Tuesday 4/28/20 @ 7:25 PM
✅
159kj
69rpm
41%
15mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Workouts
114
kj
Friday 6/19/20
114
kj
Monday 5/25/20
115
kj
Monday 5/4/20
199
kj
Sunday 7/7/19