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Shake and Bake
azchela
🌵☀️
11
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
34 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
Monday 11/16/20 @ 2:24 PM
76
kj
47
rpm
41
%
11
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/16/20 @ 9:9 PM
✅
172
kj
74
rpm
41
%
16
mph
Thursday 9/24/20 @ 2:18 PM
64
kj
29
rpm
41
%
7
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
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Wednesday 10/7/20 @ 9:2 PM
✅
89
kj
68
rpm
39
%
14
mph
Monday 9/14/20 @ 3:0 PM
96
kj
58
rpm
38
%
12
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 8:53 PM
✅
139
kj
70
rpm
39
%
14
mph
Thursday 8/13/20 @ 2:52 PM
112
kj
61
rpm
39
%
13
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:56 PM
✅
154
kj
79
rpm
37
%
15
mph
Thursday 7/2/20 @ 1:24 PM
95
kj
60
rpm
37
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:48 PM
✅
157
kj
80
rpm
37
%
15
mph
Friday 6/26/20 @ 9:49 PM
117
kj
77
rpm
33
%
13
mph
30 min Dolly Parton Ride
Robin Arzón
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Friday 6/26/20 @ 9:49 PM
✅
129
kj
90
rpm
31
%
14
mph
Wednesday 4/22/20 @ 1:55 PM
128
kj
69
rpm
38
%
14
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 10:30 PM
✅
146
kj
81
rpm
35
%
15
mph
Monday 10/21/19 @ 10:59 PM
✅
181
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Jenn Sherman
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Tuesday 2/4/20 @ 11:58 PM
134
kj
79
rpm
34
%
14
mph
Thursday 11/28/19 @ 12:54 PM
✅
211
kj
69
rpm
40
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Sunday 12/1/19 @ 6:57 PM
187
kj
75
rpm
35
%
14
mph
Sunday 7/7/19 @ 3:55 PM
✅
199
kj
73
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 9:10 PM
171
kj
79
rpm
32
%
13
mph
Previous Workouts
Next Workouts
azchela
🌵☀️
11
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
34 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
76
kj
Monday 11/16/20
✅
172
kj
Monday 11/16/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
64
kj
Thursday 9/24/20
✅
89
kj
Wednesday 10/7/20
30 min Together We Ride
Robin Arzón
View Class
Share
96
kj
Monday 9/14/20
✅
139
kj
Saturday 9/12/20
30 min Prince Ride
Ally & Emma
View Class
Share
112
kj
Thursday 8/13/20
✅
154
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
95
kj
Thursday 7/2/20
✅
157
kj
Wednesday 7/1/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
117
kj
Friday 6/26/20
✅
129
kj
Friday 6/26/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
128
kj
Wednesday 4/22/20
✅
146
kj
Wednesday 4/22/20
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
181
kj
Monday 10/21/19
134
kj
Tuesday 2/4/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
211
kj
Thursday 11/28/19
187
kj
Sunday 12/1/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
199
kj
Sunday 7/7/19
171
kj
Thursday 7/4/19
Previous Workouts
Next Workouts