Shake and Bake
Workouts
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Sunday 4/4/21 @ 1:43 PM
✅
201kj
79rpm
41%
17mph
Wednesday 12/16/20 @ 2:10 PM
58kj
62rpm
34%
11mph
Tuesday 12/15/20 @ 11:40 AM
✅
124kj
77rpm
40%
16mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
Saturday 10/17/20 @ 11:40 AM
✅
422kj
70rpm
45%
17mph
Wednesday 9/11/19 @ 11:58 AM
225kj
85rpm
34%
15mph
Wednesday 9/16/20 @ 10:46 AM
✅
298kj
76rpm
41%
17mph
Friday 7/31/20 @ 2:54 PM
122kj
60rpm
41%
13mph
Friday 7/31/20 @ 11:5 AM
✅
221kj
78rpm
43%
17mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
Friday 7/3/20 @ 5:12 PM
✅
366kj
79rpm
44%
18mph
Saturday 8/3/19 @ 4:37 PM
499kj
83rpm
36%
16mph
Saturday 6/20/20 @ 10:40 AM
✅
656kj
76rpm
43%
18mph
Monday 9/16/19 @ 11:58 AM
236kj
78rpm
37%
15mph
Wednesday 6/10/20 @ 10:33 AM
✅
326kj
74rpm
43%
17mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Tuesday 1/14/20 @ 4:10 PM
✅
238kj
78rpm
44%
18mph
Monday 8/12/19 @ 11:3 PM
101kj
76rpm
38%
15mph
Thursday 11/7/19 @ 8:55 PM
✅
192kj
74rpm
42%
16mph
Workouts
274
kj
Sunday 6/23/19
225
kj
Wednesday 9/11/19
190
kj
Sunday 7/5/20
499
kj
Saturday 8/3/19