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Shake and Bake
azchela
🌵☀️
3
Beat allison1920
VS
allison1920
Flower Mound, TX
42 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 2:52 PM
112
kj
61
rpm
39
%
13
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:56 AM
✅
250
kj
71
rpm
49
%
18
mph
Sunday 6/28/20 @ 4:29 PM
121
kj
65
rpm
38
%
13
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 7/15/20 @ 2:10 AM
✅
250
kj
73
rpm
48
%
18
mph
Friday 6/26/20 @ 9:49 PM
117
kj
77
rpm
33
%
13
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 7/11/20 @ 7:55 PM
✅
230
kj
77
rpm
45
%
18
mph
Thursday 6/18/20 @ 9:5 PM
139
kj
59
rpm
44
%
14
mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
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Thursday 6/4/20 @ 4:27 PM
✅
276
kj
71
rpm
51
%
19
mph
Saturday 6/6/20 @ 1:54 PM
113
kj
62
rpm
39
%
13
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 6/6/20 @ 1:51 PM
✅
270
kj
65
rpm
54
%
19
mph
Monday 5/25/20 @ 2:52 PM
114
kj
63
rpm
39
%
13
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Saturday 5/23/20 @ 1:56 PM
✅
185
kj
64
rpm
46
%
16
mph
Thursday 4/2/20 @ 1:2 PM
131
kj
64
rpm
40
%
14
mph
30 min Pop Ride
Jenn Sherman
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Sunday 3/15/20 @ 1:54 PM
✅
210
kj
68
rpm
47
%
17
mph
Saturday 3/7/20 @ 2:7 PM
✅
310
kj
66
rpm
43
%
15
mph
60 min Pop Ride
Jenn Sherman
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Share
Sunday 2/9/20 @ 3:27 PM
200
kj
65
rpm
45
%
16
mph
Monday 12/2/19 @ 11:15 PM
60
kj
82
rpm
32
%
13
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Saturday 11/2/19 @ 3:15 AM
✅
81
kj
76
rpm
39
%
15
mph
Sunday 7/7/19 @ 3:55 PM
199
kj
73
rpm
37
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:52 PM
✅
210
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
azchela
🌵☀️
3
Beat allison1920
VS
allison1920
Flower Mound, TX
42 🔥
Beat azchela
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
112
kj
Thursday 8/13/20
✅
250
kj
Sunday 8/16/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
121
kj
Sunday 6/28/20
✅
250
kj
Wednesday 7/15/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
117
kj
Friday 6/26/20
✅
230
kj
Saturday 7/11/20
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
View Class
Share
139
kj
Thursday 6/18/20
✅
276
kj
Thursday 6/4/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
113
kj
Saturday 6/6/20
✅
270
kj
Saturday 6/6/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
114
kj
Monday 5/25/20
✅
185
kj
Saturday 5/23/20
30 min Pop Ride
Jenn Sherman
View Class
Share
131
kj
Thursday 4/2/20
✅
210
kj
Sunday 3/15/20
60 min Pop Ride
Jenn Sherman
View Class
Share
✅
310
kj
Saturday 3/7/20
200
kj
Sunday 2/9/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
60
kj
Monday 12/2/19
✅
81
kj
Saturday 11/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
199
kj
Sunday 7/7/19
✅
210
kj
Thursday 7/4/19
Previous Workouts
Next Workouts