Shake and Bake
Workouts
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Tuesday 9/15/20 @ 12:59 AM
✅
192kj
73rpm
42%
16mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Thursday 7/30/20 @ 2:34 PM
75kj
70rpm
35%
13mph
Wednesday 7/29/20 @ 11:15 PM
✅
120kj
80rpm
39%
16mph
Sunday 5/31/20 @ 4:38 PM
131kj
51rpm
56%
16mph
Wednesday 6/3/20 @ 1:1 AM
✅
209kj
62rpm
58%
20mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Sunday 3/29/20 @ 3:50 PM
116kj
65rpm
38%
13mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
Friday 3/20/20 @ 1:20 PM
122kj
74rpm
36%
13mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Saturday 11/2/19 @ 2:57 PM
166kj
81rpm
37%
15mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Thursday 2/7/19 @ 12:15 PM
121kj
59rpm
41%
13mph
Thursday 2/14/19 @ 1:44 AM
✅
144kj
49rpm
45%
12mph
Workouts
128
kj
Wednesday 4/22/20
199
kj
Sunday 7/7/19
121
kj
Thursday 2/7/19