Shake and Bake
Workouts
Friday 1/15/21 @ 3:32 PM
64kj
62rpm
36%
12mph
Friday 1/15/21 @ 6:25 PM
✅
92kj
71rpm
37%
14mph
Friday 8/7/20 @ 3:36 PM
78kj
71rpm
35%
13mph
Friday 7/24/20 @ 4:12 PM
✅
112kj
76rpm
39%
16mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Friday 8/2/19 @ 5:23 PM
✅
192kj
78rpm
41%
16mph
Friday 1/10/20 @ 11:16 PM
✅
130kj
70rpm
38%
14mph
Monday 1/13/20 @ 10:6 PM
129kj
75rpm
35%
14mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Saturday 11/17/18 @ 6:19 PM
✅
191kj
74rpm
42%
16mph
Monday 4/29/19 @ 12:26 PM
150kj
76rpm
37%
15mph
Thursday 3/28/19 @ 7:2 PM
✅
179kj
73rpm
41%
16mph
Friday 4/5/19 @ 12:38 PM
76kj
72rpm
34%
13mph
Thursday 4/4/19 @ 1:55 PM
✅
112kj
79rpm
38%
16mph
Sunday 2/3/19 @ 3:59 PM
142kj
76rpm
36%
14mph
Friday 2/1/19 @ 8:15 PM
✅
159kj
77rpm
38%
15mph
Workouts
129
kj
Monday 1/13/20
159
kj
Sunday 7/21/19