Shake and Bake
Workouts
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Monday 5/4/20 @ 1:22 PM
115kj
61rpm
40%
13mph
Thursday 4/30/20 @ 11:45 PM
✅
259kj
78rpm
46%
19mph
Sunday 3/29/20 @ 3:50 PM
116kj
65rpm
38%
13mph
Friday 5/1/20 @ 11:34 PM
✅
249kj
73rpm
47%
18mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Tuesday 4/28/20 @ 10:52 PM
✅
292kj
75rpm
49%
19mph
Sunday 5/26/19 @ 1:50 PM
274kj
72rpm
37%
14mph
Monday 7/29/19 @ 11:43 PM
✅
512kj
74rpm
46%
18mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Monday 7/8/19 @ 10:23 PM
✅
420kj
76rpm
49%
19mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Friday 1/4/19 @ 11:4 PM
✅
169kj
83rpm
44%
19mph
Friday 4/19/19 @ 5:20 PM
149kj
75rpm
38%
15mph
Sunday 4/21/19 @ 9:52 PM
✅
305kj
77rpm
48%
20mph
Sunday 2/3/19 @ 3:59 PM
142kj
76rpm
36%
14mph
Sunday 2/3/19 @ 12:27 AM
✅
290kj
82rpm
46%
19mph
Workouts
76
kj
Monday 11/16/20
115
kj
Monday 5/4/20
128
kj
Wednesday 4/22/20
199
kj
Sunday 7/7/19