Shake and Bake
Workouts
Wednesday 9/30/20 @ 3:9 PM
64kj
63rpm
36%
12mph
Tuesday 9/29/20 @ 9:23 PM
✅
160kj
80rpm
44%
18mph
Friday 8/14/20 @ 3:2 PM
66kj
54rpm
39%
12mph
Monday 8/3/20 @ 3:37 AM
✅
161kj
76rpm
45%
18mph
Sunday 5/31/20 @ 4:38 PM
131kj
51rpm
56%
16mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Wednesday 6/17/20 @ 1:11 PM
93kj
56rpm
37%
11mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
Monday 4/27/20 @ 1:41 PM
101kj
67rpm
35%
12mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:55 PM
128kj
69rpm
38%
14mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
Tuesday 12/10/19 @ 11:12 PM
75kj
79rpm
36%
15mph
Tuesday 12/10/19 @ 6:55 PM
✅
112kj
79rpm
43%
18mph
Thursday 5/16/19 @ 12:10 PM
134kj
83rpm
39%
17mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Friday 4/5/19 @ 12:38 PM
76kj
72rpm
34%
13mph
Sunday 4/7/19 @ 9:19 PM
✅
152kj
82rpm
41%
18mph
Workouts
128
kj
Wednesday 4/22/20
75
kj
Tuesday 12/10/19