Shake and Bake

Workouts

Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 10:27 PM
βœ…
231kj
80rpm
43%
18mph
Sunday 7/5/20 @ 4:30 PM
190kj
66rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
341kj
77rpm
44%
17mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 3:57 PM
βœ…
214kj
82rpm
41%
17mph
Friday 5/22/20 @ 1:31 PM
114kj
70rpm
35%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 10:55 PM
βœ…
218kj
81rpm
41%
17mph
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
30 min Women of Rock Ride
Jenn Sherman
Thursday 3/12/20 @ 5:14 PM
βœ…
221kj
72rpm
46%
17mph
Monday 12/9/19 @ 12:14 PM
99kj
63rpm
35%
12mph
30 min 2000s Ride
Cody Rigsby
Thursday 12/12/19 @ 1:29 AM
βœ…
203kj
77rpm
42%
17mph
Monday 8/12/19 @ 11:3 PM
101kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 8/10/19 @ 1:29 AM
βœ…
225kj
77rpm
44%
17mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 7/16/19 @ 11:29 PM
βœ…
221kj
73rpm
45%
17mph
Sunday 6/23/19 @ 3:2 PM
274kj
81rpm
35%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/1/19 @ 2:36 AM
βœ…
350kj
82rpm
38%
16mph
Thursday 3/7/19 @ 11:55 AM
172kj
61rpm
40%
13mph
45 min Women's History Ride
Hannah Corbin
Thursday 3/14/19 @ 12:50 AM
βœ…
341kj
73rpm
46%
18mph

Workouts

30 min Hamilton Ride
Robin ArzΓ³n
98 kj
Thursday 10/15/20
βœ… 231 kj
Thursday 10/15/20
45 min All For One More Ride
Multiple Instructors
190 kj
Sunday 7/5/20
βœ… 341 kj
Friday 7/3/20
30 min Pride: Broadway Ride
Sam Yo
121 kj
Sunday 6/28/20
βœ… 214 kj
Friday 6/26/20
30 min Low Impact Ride
Tunde Oyeneyin
114 kj
Friday 5/22/20
βœ… 218 kj
Wednesday 3/25/20
30 min Women of Rock Ride
Jenn Sherman
133 kj
Monday 4/20/20
βœ… 221 kj
Thursday 3/12/20
30 min 2000s Ride
Cody Rigsby
99 kj
Monday 12/9/19
βœ… 203 kj
Thursday 12/12/19
30 min Pop Ride
Cody Rigsby
101 kj
Monday 8/12/19
βœ… 225 kj
Saturday 8/10/19
30 min Epic Sing Along Ride
Jenn Sherman
140 kj
Sunday 5/5/19
βœ… 221 kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
274 kj
Sunday 6/23/19
βœ… 350 kj
Friday 2/1/19
45 min Women's History Ride
Hannah Corbin
172 kj
Thursday 3/7/19
βœ… 341 kj
Thursday 3/14/19