Shake and Bake
Workouts
Monday 7/24/23 @ 10:49 AM
✅
225kj
72rpm
45%
17mph
Tuesday 5/23/23 @ 9:12 PM
222kj
78rpm
43%
17mph
Tuesday 11/1/22 @ 11:28 AM
✅
316kj
65rpm
46%
16mph
Sunday 11/6/22 @ 10:39 PM
301kj
77rpm
41%
17mph
Tuesday 8/23/22 @ 11:12 AM
✅
263kj
62rpm
52%
17mph
Friday 8/19/22 @ 2:55 PM
233kj
72rpm
47%
18mph
Sunday 8/21/22 @ 2:8 PM
✅
249kj
67rpm
50%
17mph
Sunday 8/21/22 @ 4:47 PM
210kj
76rpm
43%
17mph
Saturday 1/29/22 @ 6:29 PM
✅
405kj
54rpm
58%
17mph
Saturday 4/23/22 @ 1:28 AM
298kj
74rpm
42%
17mph
Friday 12/3/21 @ 11:54 AM
✅
243kj
62rpm
53%
17mph
Tuesday 12/7/21 @ 10:48 PM
219kj
76rpm
44%
17mph
Wednesday 3/3/21 @ 11:30 AM
✅
476kj
60rpm
61%
19mph
Wednesday 3/3/21 @ 10:30 PM
403kj
73rpm
49%
19mph
Sunday 12/13/20 @ 2:27 PM
203kj
68rpm
45%
16mph
Tuesday 12/22/20 @ 12:29 PM
✅
213kj
75rpm
44%
17mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Friday 11/13/20 @ 9:56 PM
247kj
74rpm
48%
18mph
Friday 9/11/20 @ 11:14 AM
✅
283kj
67rpm
53%
19mph
Monday 9/14/20 @ 2:47 PM
211kj
77rpm
43%
17mph
Workouts
298
kj
Saturday 4/23/22