Shake and Bake
VS
Workouts
Thursday 1/27/22 @ 11:33 PM
✅
102kj
44rpm
65%
16mph
Thursday 1/27/22 @ 11:42 PM
76kj
62rpm
55%
19mph
Thursday 1/13/22 @ 11:26 PM
155kj
48rpm
59%
15mph
Thursday 1/13/22 @ 11:26 PM
✅
212kj
75rpm
43%
17mph
Monday 4/12/21 @ 11:29 PM
141kj
43rpm
60%
14mph
Monday 4/12/21 @ 11:28 PM
✅
294kj
71rpm
52%
20mph
Tuesday 12/29/20 @ 12:28 AM
126kj
49rpm
52%
13mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Wednesday 12/9/20 @ 12:23 AM
106kj
37rpm
67%
15mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Tuesday 11/10/20 @ 11:30 PM
141kj
46rpm
57%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Friday 4/17/20 @ 8:59 PM
69kj
78rpm
31%
13mph
Wednesday 11/4/20 @ 10:56 PM
✅
148kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 11:2 PM
83kj
55rpm
48%
14mph
Sunday 6/14/20 @ 9:6 PM
✅
139kj
81rpm
41%
17mph
Thursday 3/19/20 @ 1:56 PM
51kj
43rpm
67%
15mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Monday 2/10/20 @ 11:18 PM
83kj
52rpm
48%
14mph
Tuesday 2/11/20 @ 10:42 PM
✅
137kj
75rpm
43%
17mph
az_spinnymini
Collegeville, PA #MSwarrior
4
VS
ashleyamins
#FGF x ⚡️⚡️squad
57
🔥
Workouts
76
kj
Thursday 1/27/22
155
kj
Thursday 1/13/22
126
kj
Tuesday 12/29/20
141
kj
Tuesday 11/10/20
69
kj
Friday 4/17/20