Shake and Bake

Workouts

Wednesday 10/14/20 @ 11:27 PM
162kj
46rpm
60%
15mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:31 PM
✅
191kj
72rpm
43%
17mph
Thursday 2/10/22 @ 1:0 AM
166kj
44rpm
64%
15mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
✅
313kj
78rpm
49%
20mph
Thursday 11/25/21 @ 2:0 AM
75kj
64rpm
44%
15mph
15 min Low Impact Ride
Robin Arzón
Wednesday 11/24/21 @ 5:39 PM
✅
91kj
63rpm
45%
16mph
Friday 10/8/21 @ 8:57 PM
171kj
48rpm
62%
15mph
30 min Pop Ride
Robin Arzón
Friday 10/8/21 @ 8:57 PM
✅
286kj
74rpm
49%
20mph
Thursday 1/30/20 @ 1:1 AM
95kj
51rpm
51%
15mph
20 min 90s Rock Ride
Ally Love
Monday 8/23/21 @ 12:27 PM
✅
139kj
74rpm
42%
17mph
Thursday 7/1/21 @ 12:49 AM
106kj
56rpm
55%
15mph
20 min Pop Ride
Ally Love
Sunday 7/25/21 @ 5:56 PM
✅
125kj
69rpm
44%
16mph
Friday 1/29/21 @ 11:19 PM
96kj
49rpm
55%
15mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 9:35 PM
✅
130kj
60rpm
48%
16mph
Thursday 8/6/20 @ 10:39 PM
113kj
50rpm
59%
16mph
20 min Groove Ride
Cody Rigsby
Friday 8/14/20 @ 5:0 PM
✅
148kj
68rpm
47%
18mph
Monday 6/8/20 @ 11:58 PM
✅
95kj
44rpm
60%
14mph
20 min Hip Hop Ride
Kendall Toole
Saturday 6/6/20 @ 4:8 PM
91kj
54rpm
44%
13mph
Tuesday 6/2/20 @ 11:42 PM
91kj
49rpm
58%
14mph
20 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 2:33 PM
✅
136kj
70rpm
45%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
162 kj
Wednesday 10/14/20
✅ 191 kj
Wednesday 10/14/20
30 min Swizz Beatz Ride
Alex Toussaint
166 kj
Thursday 2/10/22
✅ 313 kj
Thursday 2/10/22
15 min Low Impact Ride
Robin Arzón
75 kj
Thursday 11/25/21
✅ 91 kj
Wednesday 11/24/21
30 min Pop Ride
Robin Arzón
171 kj
Friday 10/8/21
✅ 286 kj
Friday 10/8/21
20 min 90s Rock Ride
Ally Love
95 kj
Thursday 1/30/20
✅ 139 kj
Monday 8/23/21
20 min Pop Ride
Ally Love
106 kj
Thursday 7/1/21
✅ 125 kj
Sunday 7/25/21
20 min Year of Yes Ride
Robin Arzón
96 kj
Friday 1/29/21
✅ 130 kj
Monday 12/21/20
20 min Groove Ride
Cody Rigsby
113 kj
Thursday 8/6/20
✅ 148 kj
Friday 8/14/20
20 min Hip Hop Ride
Kendall Toole
✅ 95 kj
Monday 6/8/20
91 kj
Saturday 6/6/20
20 min Pop Ride
Robin Arzón
91 kj
Tuesday 6/2/20
✅ 136 kj
Wednesday 4/8/20