Shake and Bake
Workouts
Wednesday 5/4/22 @ 5:47 PM
181kj
70rpm
50%
19mph
Tuesday 5/3/22 @ 10:59 AM
✅
238kj
71rpm
56%
21mph
Sunday 5/1/22 @ 6:55 PM
177kj
65rpm
52%
19mph
Friday 4/29/22 @ 10:31 AM
✅
223kj
70rpm
55%
21mph
Sunday 4/24/22 @ 9:19 PM
97kj
78rpm
35%
15mph
Monday 4/25/22 @ 10:30 AM
✅
218kj
74rpm
52%
21mph
Saturday 4/2/22 @ 11:4 PM
163kj
67rpm
49%
18mph
Wednesday 2/23/22 @ 12:0 PM
✅
206kj
71rpm
52%
20mph
Wednesday 3/30/22 @ 11:26 PM
145kj
66rpm
48%
17mph
Thursday 3/31/22 @ 10:29 AM
✅
242kj
72rpm
56%
21mph
Monday 9/17/18 @ 8:28 PM
291kj
72rpm
51%
20mph
Monday 9/17/18 @ 10:51 AM
✅
430kj
77rpm
57%
23mph